Body Trust® Worksheet Bundle

$45.00

Category:
These 10 worksheets are designed to help you bring our Body Trust approach into your work.

Description

These 10 worksheets are designed to help you bring our Body Trust approach into your work. In this bundle, you get:
  1. The Core Elements of a Body Trust Practice
  2. The Phases of Moving Towards Body Trust
  3. The Be Nourished Manifesto
  4. What is Body Trust?
  5. Questions to Explore the Core Elements of Body Trust
  6. Exploring Your Body Story
  7. Rediscover, Embody, and Allow for Pleasure
  8. Identifying Your Cycle (cycle worksheet w/ four examples)
  9. I am a Person Reclaiming Body Trust
  10. Weight-inclusive zone poster

 

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