Nourishing Bites

It’s been a while now since we shared some nourishing bites that have been inspiring us of late. We thought it high time! Here are few bits and pieces from around the web that have been touching our hearts. We hope you find something you need to hear…

“The real choice here is not between losing weight and not losing weight because we know attempts at weight loss do not work 90%+ of the time. The real choice here is between living a life preoccupied with your body size, and not living that life.”

~Virgie Tovar & Isabel Foxen Duke

What Rebecca Taught Me About Faith

15 Charming Illustrations That Fight Fatphobia with Doodles and Flowers

How to Stop Eating by Experiencing “Enough”

5 Tips for Integrating Body Poz Politics Into Body Poz Feels

I Don’t Have to Lose Weight to be a Yogi

I’m Transgender and I Need Body Positivity, Too