May 4 - 7, 2020

Retreat Intentions
Get to know each other and start to build community
Create a container for the work we are about to do
Understand the roots of fatphobia and size-ism
Explore your body story through a weight-inclusive lens and a Body Trust® approach
Strengthen communication skills
Experience the power of creating inclusive spaces for this healing work

Keystone Commons
631 NE 102nd Avenue

Portland, OR 97220

1:00 to 3:00 p.m. PDT

Mandatory online, pre-retreat
training with Desiree Adaway

Retreat Schedule

Sunday, 5:00 to 7:00 p.m.
> Optional Meet & Greet at Universal Standard

Monday, 9 a.m. to 4:30 p.m.
(Lunch Provided)
> Building a Container for Brave Work
> Guest Speaker
> What is Body Trust®?

Tuesday, 9 a.m. to 4:30 p.m.
(Lunch Provided , POC meet-up)

> Guest Speaker
> The Development Theory of Embodiment

Wednesday, 9 a.m. to 4:30 p.m.
(Lunch Provided)

> Narrative Approaches to Help People Reclaim Body Trust
> Exploring Your Body Story

Thursday, 9 a.m. to 12:30 p.m.
(Breakfast Provided)
> Introduction to the Learning Platform
> What to Expect in the Next Six Months
> Staying Connected
> Closing Activities

Although this retreat is part of the training, this time is for you. Throughout the retreat, we will be doing activities and guided meditations to deepen your personal practice of shame resilience and body trust®.

Cohort 6
Cohort 6

“Bringing bravery into your work and life.”

Cohort 4
Cohort 4