For this installment of Body Trust™ Insights, we welcome the wonderful Judith Matz, psychotherapist and author of the body-positive children’s book, Amanda’s Big Dream. There is so much wisdom and kindness in Judith’s approach. Get to know her below! Judith Matz, LCSW is a Psychotherapist, Author and Speaker. Her newest book, Amanda’s Big Dream, is…

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We continue our monthly sharing of wonderful things that inspire and renew our dedication to Body Trust™. This month has been FULL of good stuff floating our way. We hope these inspire you as much as they have us! The HAES® files: From Dieter to Freedom Why We Still Need Curvy Yoga How to Make…

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Hilary was recently interviewed by our friend and colleague, Anna Guest-Jelley of Curvy Yoga on her wonderful podcast Love, Curvy Yoga. They took half an hour to talk joyful movement, intuitive eating, Hilary’s personal process, and Body Trust™. You can listen in here.

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