Visionaries Archives - Be Nourished

We stand in solidarity with the people and protestors who fight systemic injustice, police brutality, white supremacy, and the destruction of Black bodies and communities. Right now, solidarity looks like listening, believing, donating, feeling, holding space, asking for consent, giving room, reflecting, and having direct and sometimes difficult conversations with people in our lives. We know…

From time to time we like to go through our archives and find some of our shining jewels—blog posts that stand the test of time and still speak to the core of Body Trust® work after several years. This post was originally written in 2016 and we find that it speaks to some of the…

In 2008, Chevese Turner founded the Binge Eating Disorder Association (BEDA) recognizing the need for an organization to advocate on behalf of individuals affected by binge eating disorder (BED) and the providers who treat them. Chevese is an award-winning activist and speaks regularly about her journey with BED, weight stigma, and the need for recognition…

For this installment of Body Trust™ Insights, we welcome the wonderful Judith Matz, psychotherapist and author of the body-positive children’s book, Amanda’s Big Dream. There is so much wisdom and kindness in Judith’s approach. Get to know her below! Judith Matz, LCSW is a Psychotherapist, Author and Speaker. Her newest book, Amanda’s Big Dream, is…

We continue our monthly sharing of wonderful things that inspire and renew our dedication to Body Trust™. This month has been FULL of good stuff floating our way. We hope these inspire you as much as they have us! The HAES® files: From Dieter to Freedom Why We Still Need Curvy Yoga How to Make…

Visionaries

Wanting to Lose Weight Isn’t Shameful

Gratitude & Appreciation for Chevese Turner, Founder of BEDA

Body Trust™ Insights with Judith Matz, LCSW

Nourishing Bites

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