Dear Body Trust Community, From time to time we like to go through our archives and find some of our shining jewels—blog posts that stand the test of time and still speak to the core of Body Trust … [Read more...] about Let’s talk about Halloween Candy…
Nourishing Bites for Early July
Summer is in full swing in Portland, Oregon. We are beckoned outside by the warmer weather; enjoying blue skies and outdoor meals on patios, evening strolls in parks or a cup of morning tea on the … [Read more...] about Nourishing Bites for Early July
Our response to “Is Avoiding My Body an Issue”…
Last Tuesday, The Sugars responded to one more letter about trusting the body in their New York Times column, The Sweet Spot: Is Avoiding My Body an Issue? Cheryl Strayed and Steve Almond answered the … [Read more...] about Our response to “Is Avoiding My Body an Issue”…
The Not-So-Sexy Origins of Body Shame
Body Trust® is something we are born with and somewhere along the way it gets hijacked — by the culture, our parents, and health care providers to name a few. We never consent to this. We are far too … [Read more...] about The Not-So-Sexy Origins of Body Shame
Nourishing Bites
The sidewalks and car windshields outside our office are littered with fallen cherry blossoms. Barely-green leaf buds are unfurling along tree branches against pearl-gray skies. Yesterday afternoon we … [Read more...] about Nourishing Bites
