"We'd like to encourage parents to calm the f%*k down about Halloween Candy." This is something we wrote on Facebook years ago, and within a matter of minutes, it had 50 shares. The post went on to … [Read more...] about Let's Talk About Halloween Candy…
In times like these, it can help to think about what helps us stay present? What fills us up? What connects you to your wisdom? What grounds you in your truth? What gives you life? What lights you … [Read more...] about What is giving you life right now?
Which is an unexpected way to work in a culture filled with food voices, opinions, suggestions and diet gurus. It’s unheard of when much of the mainstream food culture teaches us all to be very weary … [Read more...] about It’s true, we don’t tell people what to eat.
Last week, some of you likely read about AspireAssist, the new weight loss surgery device that allows people to purge a third of their meals through an external pump that dumps some of the stomach’s … [Read more...] about We Can Do Better
Today is International No Diet Day, a day to highlight the harm done by a multibillion dollar industry that has no data, absolutely ZERO long term data, to support it. This industry depends on you … [Read more...] about It’s not your fault!