We are so very pleased to announce that we now offer “Promoting Body Trust® in Your Work,” our e-course for helping professionals, in Español! We have been working on this project for many months and … [Read more...]
Let’s Talk About Higher-Body Weight Anorexia
We want to turn your attention to a recent podcact with one of our Certified Body Trust Providers, Dr. Rachel Millner: The importance of recognizing Anorexia in people with larger bodies. If you work … [Read more...]
Top 10 Mistakes in Behavior Change
Behavior change is a process, and people often approach change from all the wrong angles. BJ Fogg, a Stanford University professor, talks about 10 mistakes people make when trying to change their … [Read more...]
Common pitfalls: empathy failures and the righting reflex
When someone shares the news of a life changing diagnosis with the people in their lives, they are often overwhelmed by the amount of advice they receive about supplements that could help, miracle … [Read more...]
The Sacred Art of Listening
We recently came across this beautiful talk by Tara Brach on The Sacred Art of Listening. When we think of listening, we think of the space we hold for people’s healing process, and how the quality of … [Read more...]
