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Nourishing Bites

Nourishing Bites for Early July

Summer is in full swing in Portland, Oregon. We are beckoned outside by the warmer weather; enjoying blue skies and outdoor meals on patios, evening strolls in parks or a cup of morning tea on the front steps. It’s been a while since we’ve rounded up our favorite links around the web to share with…

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Nourishing Bites

It’s March in the Pacific Northwest. That month that straddles winter and spring and feels a little like both on any given day. The daphne bush in front of our office is in full bloom and greeting our visitors with its sweet scent. Daffodils are popping up in front yards and highway dividers. The early…

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Nourishing Bites for February

February is the shortest month of the year, but for those of us in the northern hemisphere, the cold and dark can make the month of February feel endless. So we’ve gathered some of the tidbits that are giving us life as we cozy up and watch snow fall from the silver skies of Portland…

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Nourishing Bites

We don’t know about you, but we are SO ready to move beyond the whole mess of tiring New Years’ rhetoric masked as “resolutions” and “intentions”.  This is such an important time to make consistent, frequent connections with the freedom and spaciousness of the Body Trust® message. So we thought we’d celebrate the move into…

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Nourishing Bites

It’s been a while since we shared some nourishing bites… Here are a few pieces from around the web that have been inspiring us of late. Enjoy! The Master Body Positive Resource List! All Bodies Are Good Bodies. Except Mine. More Complicated Than You Think: Eating Disorders & Trans Identities trigger warning – photo choice…

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