We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #4. One of our core … [Read more...] about Video Series: Redefine What Healing Looks & Feels Like
Video Series: The Reckoning & The Reclamation
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #3. Y’all know … [Read more...] about Video Series: The Reckoning & The Reclamation
Video Series: Rooting Self-Care in Weight Neutrality
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #2. People have remarked … [Read more...] about Video Series: Rooting Self-Care in Weight Neutrality
Video Series: Phases of Moving Towards a Body Trust® Practice
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #1. In this video, Dana is … [Read more...] about Video Series: Phases of Moving Towards a Body Trust® Practice
The Whole30 is Over, Now What?
The Whole30®—that’s what we’ve heard about the most this year. It seems to be one of the big diet trends right now. That’s right, we called it a diet. Many don’t think the Whole30 is a diet. The … [Read more...] about The Whole30 is Over, Now What?
