It makes sense that you may feel a strong pull to want to make health-related changes in the New Year. For those who celebrate year-end holidays, you may be feeling ready for a change after all the … [Read more...] about HOW TO GET FREE FROM BODY SHAME IN THE NEW YEAR
Wanting to Lose Weight Isn’t Shameful
From time to time we like to go through our archives and find some of our shining jewels—blog posts that stand the test of time and still speak to the core of Body Trust® work after several … [Read more...] about Wanting to Lose Weight Isn’t Shameful
Gratitude & Appreciation for Chevese Turner, Founder of BEDA
In 2008, Chevese Turner founded the Binge Eating Disorder Association (BEDA) recognizing the need for an organization to advocate on behalf of individuals affected by binge eating disorder (BED) and … [Read more...] about Gratitude & Appreciation for Chevese Turner, Founder of BEDA
10 Reasons Not to Focus on Weight in the New Year
Every year, as January approaches, the siren song of the dieting and cosmetic fitness industries are at their loudest. People working to heal their relationship with food and body can feel tempted by … [Read more...] about 10 Reasons Not to Focus on Weight in the New Year
Weight Watchers New Teen Marketing Plan
We hope that you have heard about Weight Watcher’s (WW) new plan to offer free memberships to teens age 13-17. We are disturbed and outraged. This is predatory marketing. This is not about … [Read more...] about Weight Watchers New Teen Marketing Plan
