We are horrified to see that Weight Watchers (don’t be fooled by the WW name) has launched an app called Kurbo to teach kids 8-17 how to diet to become customers for life. This app, while they say … [Read more...] about WW is Priming Our Kids to Become Lifelong Customers
The Reckoning & The Reclamation
Y’all know by know that we believe Body Trust® is a birthright. We are born embodied beings, feeling at home in or at one with the body. Somewhere along the way, this comfort and connection with the … [Read more...] about The Reckoning & The Reclamation
Rooting Self-Care in Weight Neutrality
People have remarked over the years that it is one thing to believe in Body Trust® for everyone else, and it’s another thing to figure out how to make it work in your life. We had this in … [Read more...] about Rooting Self-Care in Weight Neutrality
Phases of Moving Towards a
Body Trust® Practice
We’ve decided to record a little video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice.
In this video, Dana is talking … [Read more...] about Phases of Moving Towards a
Body Trust® Practice
HOW TO GET FREE FROM BODY SHAME IN THE NEW YEAR
It makes sense that you may feel a strong pull to want to make health-related changes in the New Year. For those who celebrate year-end holidays, you may be feeling ready for a change after all the … [Read more...] about HOW TO GET FREE FROM BODY SHAME IN THE NEW YEAR
