Health at Every Size
“To all the parents out there, please calm down about Halloween Candy. Despite popular belief, sugar is not addictive. Candy is part of the world, and candy will be in your child’s life one day, with or without your approval. Without your approval, they are likely to be the child who goes to their friends’…
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There’s a lot of work the eating disorder field needs to do before we better serve the diverse community of people who suffer with eating disorders around the world. It is innaccurate and problematic that when we think of the words “eating disorder” we are still more likely to conjure an image of an emaciated,…
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We’ve been getting asked more and more about how to share this work with others when it’s so counter-cultural. Learning about Body Trust® is like learning to speak a new language, and sometimes when you are fairly new in your own process and understanding of it, it can be especially hard to talk about. So…
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We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #5. “What if it’s a measure of our freedom to reclaim pleasure?” ∼adrienne maree brown One of the ways we reclaim body…
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“We’d like to encourage parents to calm down about Halloween Candy.” This is something Dana wrote on Facebook years ago, and within a matter of minutes, it had 50 shares. The post went on to say… “Despite popular belief, sugar is not addictive. Candy is part of the world, and candy will be in your…
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