Health at Every Size

two white people and one Black person sitting around a table in conversation

What We Want You To Know About Eating Disorders

March 26, 2021

There’s a lot of work the eating disorder field needs to do before we better serve the diverse community of people who suffer with eating disorders around the world. It is innaccurate and problematic that when we think of the words “eating disorder” we are still more likely to conjure an image of an emaciated,…

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Body Trust is Your Birthright Magnet

How to Talk to People About Body Trust®

April 24, 2020

We’ve been getting asked more and more about how to share this work with others when it’s so counter-cultural. Learning about Body Trust® is like learning to speak a new language, and sometimes when you are fairly new in your own process and understanding of it, it can be especially hard to talk about. So…

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Video Series: Rediscover, Embody & Allow for Pleasure

November 7, 2019

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #5. “What if it’s a measure of our freedom to reclaim pleasure?” ∼adrienne maree brown One of the ways we reclaim body…

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Let’s talk about Halloween Candy…

October 30, 2019

“We’d like to encourage parents to calm down about Halloween Candy.”  This is something Dana wrote on Facebook years ago, and within a matter of minutes, it had 50 shares. The post went on to say… “Despite popular belief, sugar is not addictive. Candy is part of the world, and candy will be in your…

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Weight Stigma Awareness Week

September 25, 2019

→We were on AMNW on Monday talking about Weight Stigma Awareness Week (WSAW), which was started by Chevese Turner in 2011 and is now hosted by The National Eating Disorder Association (NEDA). The goal of WSAW is to help people “understand how weight stigma and weight discrimination affects people of all sizes, how it contributes…

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