HAES
To our friends and colleagues, We are grateful to Marquisele Mercedes (Mikey), Lindley Ashline, Veronica Garnett, The Association for Size Diversity and Health (ASDAH), and others who are sharing their very clear experiences of harm with Lindo. Reading through and processing the many accounts this week put us right back in our own string of…
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It is Eating Disorder Awareness Week, a week dedicated to reminding the world that eating disorders are incredibly pervasive, though most go unseen and undetected due to misinformation about them. Eating disorders are in your living room, your friend groups, your classrooms and your workplace, regardless of whether or not we recognize them as such.…
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My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take back my voice, my agency, my worthiness, my belonging in the world of beautiful and diverse beings. I live without apology for the straight lines and curves, living tissue and vulnerable heart that hold my living,…
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We’ve been getting asked more and more about how to share this work with others when it’s so counter-cultural. Learning about Body Trust® is like learning to speak a new language, and sometimes when you are fairly new in your own process and understanding of it, it can be especially hard to talk about. So…
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We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #5. “What if it’s a measure of our freedom to reclaim pleasure?” ∼adrienne maree brown One of the ways we reclaim body…
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