At Be Nourished, we believe survivors. We believe survivors’ stories. We believe survivors’ pain. All survivors. In all bodies. Body oppression takes many forms. Power is exerted and abused in many … [Read more...] about We believe survivors: The stories you hold in your body matter.
The community of non-diet, body acceptance and Health at Every Size® practitioners is a beautiful and varied one of which we are honored to be a part of. There are many strong and capable voices, … [Read more...] about Striving for Equity, Inclusion and Diversity: Our Ethical Statement
From time to time we like to go through our archives and find some of our shining jewels—blog posts that stand the test of time and still speak to the core of Body Trust work after many years. This … [Read more...] about The Elephant in the Room: How Our Weight Bias Harms Us
Some days, it’s hard to believe we’ve been helping people show up in a radically different way with themselves for over thirteen years. Our offerings have morphed, grown, and changed so much over … [Read more...] about Reclaiming Body Trust®
The Whole30®—that’s what we’ve heard about the most this year. It seems to be one of the big diet trends right now. That’s right, we called it a diet. Many don’t think the Whole30 is a diet. The … [Read more...] about The Whole30 is Over, Now What?