Body Respect

Video Series: Rooting Self-Care in Weight Neutrality

August 15, 2019

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #2.   People have remarked over the years that it is one thing to believe in Body Trust® for everyone else, and…

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Video Series: Phases of Moving Towards a Body Trust® Practice

August 1, 2019

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #1.   In this video, Dana is talking about the phases people work through as they are developing a strong body trust…

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10 Reasons Not to Focus on Weight in the New Year

December 17, 2018

⇒ JANUARY 2020 > Watch Hilary & Dana live on Facebook talking about this blog. Every year, as January approaches, the siren song of the dieting and cosmetic fitness industries are at their loudest. People working to heal their relationship with food and body can feel tempted by all of these hope-filled commercials that say, “it…

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Do you have to be so divisive? Reflections on the BEDA/NEDA conference (and ways to move forward together)

November 20, 2017

Of any conference, we feel most at home at BEDA. We adore the smart, passionate and loving people that work in this field. BEDA and NEDA joined forces to offer a joint conference for the first time, which has the potential to be a hopeful step towards more equity and inclusion work. This union also…

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Body Trust® Insights with Laura Kille

October 27, 2017

Laura, thank you for your courage, your vulnerability, and your beautiful heart! It is a blessing to have your presence here. This is a journey of self-discovery. Sometimes it is scary. Sometimes it comes with unraveling a lot of pain. Sometimes it sucks to have A BODY in this culture, and believe me I UNDERSTAND!…

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