By Dana Sturtevant, MS, RD & Hilary Kinavey, MS, LPC I am a person reclaiming trust in my body. My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take … [Read more...]
Body Trust® Insights with Liz Gow
Liz, thank you for your courage, your vulnerability, and your beautiful heart! It is a blessing to have your presence here. I was so surprised by just how much I have been entrenched, and … [Read more...]
Your body story matters: Roxane Gay, ownership & healing
Exploring your body story is a powerful catalyst for healing and reclaiming the body trust that we believe is a birthright. When we investigate and shine a light on the experiences we’ve had living in … [Read more...]
Your body story matters: Roxane Gay, ownership & healing
Exploring your body story is a powerful catalyst for healing and reclaiming the body trust that we believe is a birthright. When we investigate and shine a light on the experiences we’ve had living in … [Read more...]
Why Body Image Work Hasn’t Worked
You know how some words just start to bug you because they just lose their meaning? I’ve got a laundry list—self-esteem, body image and self-help are among them. This body image stuff confounds a … [Read more...]
