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HOW TO GET FREE FROM BODY SHAME IN THE NEW YEAR

December 31, 2018 by Mikalina Kirkpatrick

It makes sense that you may feel a strong pull to want to make health-related changes in the New Year. For those who celebrate year-end holidays, you may be feeling ready for a change after all the … [Read more...] about HOW TO GET FREE FROM BODY SHAME IN THE NEW YEAR

Filed Under: Be Nourished, Body Positive, Body Trust®, HAES, Health at Every Size, Shame Resilience, Weighting eCourse

Wanting to Lose Weight Isn’t Shameful

December 26, 2018 by Mikalina Kirkpatrick

From time to time we like to go through our archives and find some of our shining jewels—blog posts that stand the test of time and still speak to the core of Body Trust® work after several … [Read more...] about Wanting to Lose Weight Isn’t Shameful

Filed Under: Be Nourished, Body Positive, Body Trust®, HAES, Health at Every Size, Provider News, Visionaries

Gratitude & Appreciation for Chevese Turner, Founder of BEDA

December 20, 2018 by Mikalina Kirkpatrick

In 2008, Chevese Turner founded the Binge Eating Disorder Association (BEDA) recognizing the need for an organization to advocate on behalf of individuals affected by binge eating disorder (BED) and … [Read more...] about Gratitude & Appreciation for Chevese Turner, Founder of BEDA

Filed Under: Be Nourished, Body Positive, Body Trust®, HAES, Health at Every Size, Provider News, Visionaries

10 Reasons Not to Focus on Weight in the New Year

December 17, 2018 by Mikalina Kirkpatrick

Every year, as January approaches, the siren song of the dieting and cosmetic fitness industries are at their loudest. People working to heal their relationship with food and body can feel tempted by … [Read more...] about 10 Reasons Not to Focus on Weight in the New Year

Filed Under: Be Nourished, Body Positive, Body Respect, Body Trust®, Health at Every Size, Inspiration

I Am A Person Reclaiming Body Trust®

March 11, 2018 by anna

By Dana Sturtevant, MS, RD & Hilary Kinavey, MS, LPC I am a person reclaiming trust in my body. My hunger, my appetites, my longings, my skin, my bones, my size are mine for the taking. I take … [Read more...] about I Am A Person Reclaiming Body Trust®

Filed Under: Be Nourished, Body Positive, Creativity, Kindness, Newsletter

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© 2019 Be Nourished. Site by Wirebird Media.


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© 2019 BE NOURISHED. SITE BY WIREBIRD MEDIA.