We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #2.   People have remarked over the years that it is one thing to believe in Body Trust® for everyone else, and…

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By Mikalina Kirkpatrick with Hilary Kinavey & Dana Sturtevant Food addiction is a phrase you’ve probably heard. It’s been used in a wide variety of contexts, with increasing frequency over the past 40 years, to invoke many of the same ideas believed about drug addiction. New science finds, though, that many widely held beliefs about…

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