We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #4. One of our core … [Read more...] about Video Series: Redefine What Healing Looks & Feels Like
Video Series: The Reckoning & The Reclamation
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #3. Y’all know … [Read more...] about Video Series: The Reckoning & The Reclamation
Video Series: Rooting Self-Care in Weight Neutrality
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #2. People have remarked … [Read more...] about Video Series: Rooting Self-Care in Weight Neutrality
Video Series: Phases of Moving Towards a Body Trust® Practice
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and link to Video #1. In this video, Dana is … [Read more...] about Video Series: Phases of Moving Towards a Body Trust® Practice
Dealing with Toxic Lunchroom Talk and Advocating for the Possibility for Culture Change
It’s a common scenario, most of us have probably experienced it. We’re having lunch at work, decompressing, enjoying leftovers, maybe a sandwich and some cookies or takeout, and it happens. “I must … [Read more...] about Dealing with Toxic Lunchroom Talk and Advocating for the Possibility for Culture Change
