We all grew up and were socialized in a culture where oppression and abuse of power take many forms. This is reinforced within family systems, institutions, and cultural norms. The effects of living … [Read more...] about On Fitting In and Finding Your Power
We Stand in Solidarity with People of All Genders
It’s Transgender Awareness Week, a week dedicated to helping raise the visibility of transgender and gender non-conforming people, and address the issues the community faces. Transgender Day of … [Read more...] about We Stand in Solidarity with People of All Genders
A little extra support during the holiday season
November is here. The end of year holidays that many of us celebrate are just around the corner. Food is an important part of celebrating around the world.Throughout time, people from all cultures, of … [Read more...] about A little extra support during the holiday season
Let’s talk about Halloween Candy…
Dear Body Trust Community, From time to time we like to go through our archives and find some of our shining jewels—blog posts that stand the test of time and still speak to the core of Body Trust … [Read more...] about Let’s talk about Halloween Candy…
The Whole30 is Over, Now What?
The Whole30®—that’s what we’ve heard about the most this year. It seems to be one of the big diet trends right now. That’s right, we called it a diet. Many don’t think the Whole30 is a diet. The … [Read more...] about The Whole30 is Over, Now What?
