The Whole30®—that’s what we’ve heard about the most this year. It seems to be one of the big diet trends right now. That’s right, we called it a diet. Many don’t think the Whole30 is a diet. The … [Read more...]
Let’s Talk About Halloween Candy…
"We'd like to encourage parents to calm the f%*k down about Halloween Candy." This is something we wrote on Facebook years ago, and within a matter of minutes, it had 50 shares. The post went on to … [Read more...]
Let's Talk About Halloween Candy…
"We'd like to encourage parents to calm the f%*k down about Halloween Candy." This is something we wrote on Facebook years ago, and within a matter of minutes, it had 50 shares. The post went on to … [Read more...]
The Whole 30 is Over, Now What?
The Whole 30—that’s what we’ve heard about the most this year. It seems to be one of the big diet trends right now. That’s right, we called it a diet. Many don’t think the Whole 30 is a diet. The … [Read more...]
No! Maybe? Okay, you’re right
“No! Maybe? Okay, you’re right.” This is the phrase one client used to describe her experience learning about intuitive eating. The first reaction: No. How could it be? I thought I was doing the … [Read more...]
