Be Nourished Blog

Dec 20 2018

Gratitude & Appreciation for Chevese Turner, Founder of BEDA

In 2008, Chevese Turner founded the Binge Eating Disorder Association (BEDA) recognizing the need for an organization to advocate on behalf of individuals affected by binge eating disorder (BED) and ...
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Dec 17 2018

10 Reasons Not to Focus on Weight in the New Year

⇒ JANUARY 2020 > Watch Hilary & Dana live on Facebook talking about this blog. Every year, as January approaches, the siren song of the dieting and cosmetic fitness industries are ...
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Dec 6 2018

On Fitting In and Finding Your Power

We all grew up and were socialized in a culture where oppression and abuse of power take many forms. This is reinforced within family systems, institutions, and cultural norms. The ...
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Nov 29 2018

Holiday Gift Guide

Happy Holidays! There are many things people consider when buying holiday gifts for the special people in their lives. We wanted to highlight some talented people’s work and offer some ...
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Nov 18 2018

We Stand in Solidarity with People of All Genders

It’s Transgender Awareness Week, a week dedicated to helping raise the visibility of transgender and gender non-conforming people, and address the issues the community faces. Transgender Day of Remembrance is ...
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