Be Nourished Blog

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and ...

→We were on AMNW on Monday talking about Weight Stigma Awareness Week (WSAW), which was started by Chevese Turner in 2011 and is now hosted by The National Eating Disorder ...

The stories have been missing. The stories that talk about what it is to live in a body that should be corrected. We are missing the stories of those who ...

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and ...

We are horrified to see that Weight Watchers (don’t be fooled by the WW name) has launched an app called Kurbo to teach kids 8-17 how to diet to become ...