Be Nourished Blog

Aug 30 2012

Body Trust™ Insights With Jenna Abernathy

We are thrilled to invite eating psychology coach and Be Nourished friend, Jenna Abernathy, to share her experiences with Intuitive Eating and the journey toward radical self-love. Jenna will be ...
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Jul 22 2012

I Am Not An Athlete, And That’s Okay!

I watched a fair amount of the Olympic games this year. I was in awe of the sheer dedication these athletes have to their sport. It must be surreal when ...
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A Year of Being Nourished

Last week, I attended a wellness fair at a local university in which I hosted a table introducing people to Be Nourished along side co-founder and dietitian, Dana Sturtevant, MS, ...
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