Be Nourished Blog

Oct 18 2021

What is Body Trust? Part 1

Our collective fails to understand the role discrimination, stigma and oppression play in people’s emotional and physical well-being.  We fail to see how conversations about health often bypass the social ...
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A golden number "15" with the Be Nourished botanical heart logo intertwined between the numbers and the word "years" contained within the number "5"

Feb 9 2021

The Foundations of Body Trust®

This month, we celebrate 15 years of Be Nourished. When we began this work, we knew we wanted to offer something completely counter to conventional “wisdom” about food, bodies, weight, ...
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Jul 19 2020

Our Process, Commitments & Practices for Justice, Equity & Inclusion

We have been spending time assessing the ways we will continue to dismantle white supremacy as it moves through and around us and our business.   In response to the #AmplifyMelanatedVoices ...
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Jun 5 2020

We Can’t Have Body Liberation Without Black Liberation

We stand in solidarity with the people and protestors who fight systemic injustice, police brutality, white supremacy, and the destruction of Black bodies and communities. Right now, solidarity looks like listening, ...
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Body Trust is Your Birthright Magnet

Apr 24 2020

How to Talk to People About Body Trust®

We’ve been getting asked more and more about how to share this work with others when it’s so counter-cultural. Learning about Body Trust® is like learning to speak a new ...
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