Be Nourished Blog

The stories have been missing. The stories that talk about what it is to live in a body that should be corrected. We are missing the stories of those who ...

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and ...

It is problematic that when we think of the words “eating disorders” we are still more likely to conjure an image of an emaciated, white, cisgender female body than a ...

We are horrified to see that Weight Watchers (don’t be fooled by the WW name) has launched an app called Kurbo to teach kids 8-17 how to diet to become ...

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and ...