Be Nourished Blog

Two kids trick-or-treating at the front door of a house decorated for Halloween.

Oct 28 2021

Let’s talk about Halloween Candy…

“To all the parents out there, please calm down about Halloween Candy. Despite popular belief, sugar is not addictive. Candy is part of the world, and candy will be in ...
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Oct 18 2021

What is Body Trust?

Our collective fails to understand the role discrimination, stigma and oppression play in people’s emotional and physical well-being.  We fail to see how conversations about health often bypass the social ...
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two white people and one Black person sitting around a table in conversation

Mar 26 2021

What We Want You To Know About Eating Disorders

There’s a lot of work the eating disorder field needs to do before we better serve the diverse community of people who suffer with eating disorders around the world. It ...
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A golden number "15" with the Be Nourished botanical heart logo intertwined between the numbers and the word "years" contained within the number "5"

Feb 9 2021

The Foundations of Body Trust®

This month, we celebrate 15 years of Be Nourished. When we began this work, we knew we wanted to offer something completely counter to conventional “wisdom” about food, bodies, weight, ...
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Jul 19 2020

Our Process, Commitments & Practices for Justice, Equity & Inclusion

We have been spending time assessing the ways we will continue to dismantle white supremacy as it moves through and around us and our business.   In response to the #AmplifyMelanatedVoices ...
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