Be Nourished Blog

Video Series: Rediscover, Embody & Allow for Pleasure

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and ...
Continue Reading

Let’s talk about Halloween Candy…

“We’d like to encourage parents to calm down about Halloween Candy.”  This is something Dana wrote on Facebook years ago, and within a matter of minutes, it had 50 shares. ...
Continue Reading

Weight Stigma Awareness Week

→We were on AMNW on Monday talking about Weight Stigma Awareness Week (WSAW), which was started by Chevese Turner in 2011 and is now hosted by The National Eating Disorder ...
Continue Reading

Talking Back to WW: Personal Body Stories*

The stories have been missing. The stories that talk about what it is to live in a body that should be corrected. We are missing the stories of those who ...
Continue Reading

Video Series: Redefine What Healing Looks & Feels Like

We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and ...
Continue Reading