Be Nourished Blog
Video Series: Rediscover, Embody & Allow for Pleasure
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and ...
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Let’s talk about Halloween Candy…
“We’d like to encourage parents to calm down about Halloween Candy.” This is something Dana wrote on Facebook years ago, and within a matter of minutes, it had 50 shares. ...
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Weight Stigma Awareness Week
→We were on AMNW on Monday talking about Weight Stigma Awareness Week (WSAW), which was started by Chevese Turner in 2011 and is now hosted by The National Eating Disorder ...
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Talking Back to WW: Personal Body Stories*
The stories have been missing. The stories that talk about what it is to live in a body that should be corrected. We are missing the stories of those who ...
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Video Series: Redefine What Healing Looks & Feels Like
We recorded a video series for our beloved community to help you learn more about the Core Elements and Phases of a Body Trust® Practice. Below is a note and ...
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[…] so I dove in and started reading countless books (like this one and this one), blogs (like this one, this one, this one, and this one, to name a FEW) and peer reviewed scientific studies. It was […]
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