Be Nourished Blog

“To all the parents out there, please calm down about Halloween Candy. Despite popular belief, sugar is not addictive. Candy is part of the world, and candy will be in ...

Our collective fails to understand the role discrimination, stigma and oppression play in people’s emotional and physical well-being.  We fail to see how conversations about health often bypass the social ...

There’s a lot of work the eating disorder field needs to do before we better serve the diverse community of people who suffer with eating disorders around the world. It ...

This month, we celebrate 15 years of Be Nourished. When we began this work, we knew we wanted to offer something completely counter to conventional “wisdom” about food, bodies, weight, ...

We have been spending time assessing the ways we will continue to dismantle white supremacy as it moves through and around us and our business.   In response to the #AmplifyMelanatedVoices ...