It’s possible to be nourished in a culture
that doesn’t trust your body.

Since 2005, we have been facilitating work focused on creating a body-compassionate and weight-inclusive world. Informed by shame resilience theory, social justice movements, and self-compassion while working from the principles of Intuitive Eating and Healthy At Every Size®, Be Nourished offers programs, workshops, retreats, and e-courses for individuals looking to reclaim Body Trust®.

We believe that people who live compassionately in the bodies they have will change the world for everyone.

Begin your path to Body Trust®
with our free workbook.


Are you ready to heal?

The Body Trust® Project: An Online School for Unlearning

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Exploring Your Body Story Online Retreat

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Beyond Body Positivity Webinar

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No More Weighting: The Body Trust® E-Course



The multidisciplinary providers in this directory have spent 10 months training with us to become Certified Body Trust Providers. We celebrate those who have the foresight and bravery to bring a radically compassionate healing paradigm into the world.

Certified Body Trust Provider