It’s possible to be nourished in a culture
that doesn’t trust your body.
Since 2005, we have been facilitating work focused on creating a body-compassionate and weight-inclusive world. Informed by shame resilience theory, social justice movements, and self-compassion while working from the principles of Intuitive Eating and Healthy At Every Size®, Be Nourished offers programs, workshops, retreats, and e-courses for individuals looking to reclaim Body Trust®.
We believe that people who live compassionately in the bodies they have will change the world for everyone.
Be Nourished
Begin your path to Body Trust®
with our free workbook.
Are you ready to heal?
The Body Trust® Project: An Online School for Unlearning

Exploring Your Body Story Online Retreat

Beyond Body Positivity Webinar

No More Weighting: The Body Trust® E-Course

The multidisciplinary providers in this directory have spent 10 months training with us to become Certified Body Trust Providers. We celebrate those who have the foresight and bravery to bring a radically compassionate healing paradigm into the world.
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“Weight-Inclusive Zone” Door Hanger
$2.00 Add to cart -
Body Trust® is My Birthright Magnet
$4.00 Add to cart -
Body Trust® Tote Bag
$20.00 Add to cart -
Sale!
No More Weighting Bundle
$60.00$40.00 Add to cart -
Body Trust® Tearpads (Pack of 3)
$45.00 Add to cart -
Body Trust® Tearpad
$18.00 Add to cart
(Individual Pad)