Embodied: Suzy’s Story

We were absolutely delighted to receive this beautiful submission to our Embodied: Letters to reclaim the whole blog series from one of our recent e-course participants. Suzy explores and shares her journey with complete honesty and one courageous heart. Such profound gratitude to you, Suzy, for reclaiming with us and for us! This blog series is an opportunity for anyone … Continued

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Embodied: Rachel’s Story

It’s been a while since we visited our Embodied: Letters to Reclaim the Whole series and we thought it was high time! This time around we have a very special submission from Be Nourished Naturopath Rachel Sterry with a special addition from her fiancée, Jason. The vulnerabilities we feel around our bodies when in relationship with another can hopefully offer a tremendous … Continued

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Embodied: Jess’s Story

We continue with our new blog series, Embodied: Letters to reclaim the whole with a stunning letter to her thighs entitled “BodyHaus” from Jess, an incredible member of our Be Nourished community. Thank you a million fold, Jess, for your vulnerability, your artistry, and your courage to share your inspiring story with so many others. This blog series is an opportunity for … Continued

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Embodied: Julia’s Story

Our new blog series, Embodied: Letters to reclaim the whole is off to a fantastic start! Here, we share a beautiful piece from Julia Herrington as she shares with us her story of reclaiming her belly fully and completely, now. Thank you, Julia, for your brave honesty and open heart and for letting us in for a glimpse into your inspiring journey. This … Continued

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Embodied: Hilary’s Story

Introducing our brand new blog series, Embodied: Letters to reclaim the whole. An opportunity for anyone and everyone to re-claim their most hated body part and share it with the world. We believe this is how we can create change for one another. Our hearts long to have the layer of shame seen and lifted. Our bellies, thighs, calves, and arms want to … Continued

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