Holding Space

Years ago, I came across this idea that our presence—the way we hold space for people—is the most motivating thing about us. In Motivational Interviewing, we often talk about the spirit and the skills. You can do the skills, like ask open-ended questions, but if you don’t embody the spirit of MI when you ask these kinds of questions, it’s … Continued

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Body Trust® Insights with Alesia Zorn

We are so incredibly honored to continue our Body Trust® Insights series with a dear community member, Alesia Zorn. Alesia, thank you for your courage, your vulnerability, and your beautiful heart! It is a blessing to have your presence here. “Through the years, whenever I’ve had a health incident, I’ve always thought my body betrayed me but…I’ve flipped my thinking. … Continued

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Body Trust Insights with Catherine Gillespie

It is a true honor to share our next Body Trust Insights. For some time, this blog series has been dedicated to helping professionals who embody Body Trust in their life and professional practice. Recently, we decided to shift the focus to showcase some of our beloved community members as they so bravely walk this path every single day, one … Continued

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Body Trust™ Insights with Lana Simmons

We’re so happy to introduce you to Lana Simmons, co-creator of the #sizeHUMAN blog and podcast, in our latest “Body Trust™ Insights”. Lana recently interviewed us (click here to listen, episode 22) and we had a great time connecting and talking about all things body positive. We thought you’d all so appreciate Lana’s candor and resilience. Thank you for taking … Continued

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Body Trust™ Insights with Pia Schiavo-Campo

Brave. Honest. Accepting. Fierce. Just a few words that come to mind when we think of Pia Schiavo-Campo of Mixed Fat Chick. We had the pleasure of connecting with her a couple of years ago at the Body Love Conference and we just about fell in love with her and everything she has to say. We are so happy to introduce her … Continued

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