Let’s Talk About Higher-Body Weight Anorexia

We want to turn your attention to a recent podcact with one of our Certified Body Trust Providers, Dr. Rachel Millner: The importance of recognizing Anorexia in people with larger bodies. If you work in healthcare, are interested in eating disorders, or are a weight-inclusive advocate, this podcast is a must listen. Eating disorder symptoms are either missed or misdiagnosed … Continued

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Where’s the competency in the new “Provider Competencies”?

The recently released “Provider Competencies for the Prevention and Management of Obesity” requires our attention. Two doctors, with the support of 27 agencies including the Academy of Eating Disorders (face palm!), the Academy for Nutrition and Dietetics, and the American Psychological Association, have attempted to describe provider competencies to prevent “obesity” and manage the size of people’s bodies. The minimal … Continued

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The Whole 30 is Over, Now What?

The Whole 30—that’s what we’ve heard about the most this year. It seems to be one of the big diet trends right now. That’s right, we called it a diet. Many don’t think the Whole 30 is a diet. The truth? Lots of programs out there are diets in disguise. We recently came across a meme titled “Diet Buzz Words: … Continued

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What is giving you life right now?

In times like these, it can help to think about what helps us stay present? What fills us up? What connects you to your wisdom? What grounds you in your truth? What gives you life? What lights you up? What makes you feel alive? Music is giving us life. Community is giving us life. Palo Santo is giving us life. … Continued

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Twelve takeaways from a recent MI training

I recently spent three days assisting a motivational interviewing training in San Francisco with the one and only Steve Berg-Smith. If you ever have a chance to attend a training with this gem of a human being, I highly recommend it! I thought I’d share some of my top takeaways with you…   Motivational interviewing (MI) makes known what we … Continued

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